IUPUI EXPERIENCES

Developed a client-specific program for an assigned client for an Exercise Science class. Trained with him 2 days per week to achieve his goals. I enjoyed this class because I realized that I love personal training and I loved seeing my client achieve his goals

Was a personal trainer for an individual with disabilities to help her train to reach her desired goals. Met once a week for 6 weeks. I have never worked with anyone with disabilities, so this was a new experience for me, but I really enjoyed it. I learned a lot about myself through the 6 weeks

Created a year-long workout plan for a Women's College Soccer Team that included cardio, resistance training, and flexibility for an Exercise Science class. As someone who wants to be a personal trainer, this was a great project to practice writing a plan for soccer players 

Attended Camp Brosius to learn and focus on Leadership. Discussed my strengths and weaknesses to improve in both areas. I have always thought of myself as a leader, but going through this camp showed me that I am capable of much more and I can be an even better leader. A fun experience that I wish everyone got to do

Consulted with a client remotely once a week on their personal health goals for an Exercise Science class. I enjoyed being a Wellness Coach because I love to encourage and cheer on my clients to have them reach their goals 

Trained school-aged children one time per week for a 5K run. This experience is one I will never forget. Being able to train children to run in a race was unique. The kids worked so hard during training, and it was fun to see their hard work play off during the race. Plus, the smiles they had on their faces made the entire thing worth it